Rehabilitation from surgery
Previous client?
Been with us before your surgery? Our package prices are less.
If not, don't worry we will just need to check you are medically fit to start our packages of care.
Past Clients packages
Strengthen Up
If you've had surgery and feel that you need more help to become stronger either in the affected site or it has led to weaknesses elsewhere. We will help you achieve your goals.
4 weeks
-
1 physiotherapy session
-
3 S&C sessions
-
3 Pilates sessions
8 weeks
-
2 physiotherapy sessions
-
6 S&C sessions
-
6 Pilates sessions
Ultimate rehab
The ultimate combination of sessions to enable you back to peak fitness, whatever that means for you. Establishing healthy habits that will last a lifetime.
16 weeks
-
2 Physiotherapy sessions
-
12 HIIT sessions
-
12 Pilates sessions
-
2 Dietetics sessions
-
2 Clinical Psychology sessions
New Client Packages
Strengthen Up
If you've had surgery and feel that you need more help to become stronger either in the affected site or it has led to weaknesses elsewhere. We will help you achieve your goals.
4 weeks
-
1 Medical Clinic
-
1 physiotherapy session
-
3 S&C sessions
-
3 Pilates sessions
8 weeks
-
1 Medical Clinic
-
2 physiotherapy sessions
-
6 S&C sessions
-
6 Pilates sessions
Ultimate Rehab
The ultimate combination of sessions to enable you back to peak fitness, whatever that means for you. Establishing healthy habits that will last a lifetime.
16 weeks
-
1 Medical Clinic
-
2 Physiotherapy sessions
-
12 HiiT sessions
-
12 Pilates sessions
-
2 Dietetics sessions
-
2 Clinical Psychology sessions